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| Jul 12, 2006 01:51 am |
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| What the most effective diet today? Only the safe ones please. |
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| Aug 01, 2006 04:23 am |
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| Tip 1 Bawasan and Carbohydrates sa katawan. kung dati ay kumakain ka ng 1 tasa ng kanis sa bawat kainan subukan ang kalahating tasa at makikita mo ang pagbabago sa timbang. |
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| Aug 10, 2006 02:52 pm |
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| hmmmmm...i remember one of my cousin she was chubby then,someone told her i don't know what exactly word it is(6 to 6 o'clock routine)wer you can started eating ur breakfast,no more food after that,12 o'clock lunch and 6 o'clock dinner as the same of the above no more food after that!!hope this can help run down body's weight!!!! |
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| Aug 15, 2006 01:05 pm |
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I'd really wanted to lower my carbo intake, but I can't help myself. Ang lakas ko talaga kumain ng kanin.
Feeling ko tuloy ang laki laki na ng tiyan ko. |
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| Aug 16, 2006 03:15 am |
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| try eating crackers during snacktime. Para di ka gutom pag oras na kumain |
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| Dec 29, 2006 02:37 pm |
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| Boycott monosodium glutamate, don't eat dairy products, and avoid heavy preservatives. This with any type of regular physical activity. |
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| May 05, 2007 11:01 pm |
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msese said:
What the most effective diet today? Only the safe ones please.
Hm.. i created my own diet by this www.2000cal.com |
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| Nov 28, 2008 01:19 am |
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| you study the south beach diet, it's safe and healthy. |
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